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How to use plantar-x-wrap ?

Here are the steps for using the plantar X wrap

Step 1 : Place the plantar bandage under your foot as shown in the image for Step 1.
Step 2 : Wrap the inner part around your ankle as indicated in the image for Step 2.
Step 3 : Make sure your wrapping matches the image in Step 3 before continuing.
Step 4 : Take the other end of the bandage as shown in the image for Step 4.
Step 5 : Wrap the bandage around your ankle as shown in the image for Step 5.
Step 6 : Ensure that your wrapping matches the image in Step 6.

Here is a video showing how to use the plantar bandage

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